Join us for a transformative workshop on art therapy techniques for stress reduction and self-expression. Led by experienced holistic psychotherapist Ali Eales, this workshop will guide you through various creative exercises and therapeutic practices to help you find inner peace and explore your emotions. Whether you're dealing with stress, anxiety, or simply seeking a creative outlet, this workshop is designed to support your mental and emotional well-being. No artistic experience is necessary - just an open mind and a willingness to explore.